Ingredients: parmesan, brown rice, bell pepper, spinach, thyme, garlic, chicken broth, ground turkey, acorn squash, olive oil, button mushroom, onion

Ingredients: parmesan, brown rice, bell pepper, spinach, thyme, garlic, ground beef, beef broth, soy sauce, canned kidney beans, cumin, tomato sauce, ginger powder, rosemary, basil, canned black beans, canned whole tomato, carrot, bay leaf, parsley, jalapeno, button mushroom, tomato paste, green beans, onion, potato, sugar, celery seed, lime, chili flake, italian seasoning