Ingredients: parmesan, parsley, bell pepper, potato, italian seasoning, sweet italian sausage, olive oil, cooking spray, onion, garlic

Ingredients: parmesan, parsley, bell pepper, potato, italian seasoning, ground beef, beef broth, soy sauce, canned kidney beans, cumin, tomato sauce, brown rice, ginger powder, rosemary, basil, canned black beans, canned whole tomato, carrot, bay leaf, jalapeno, button mushroom, tomato paste, green beans, spinach, thyme, onion, sugar, celery seed, garlic, lime, chili flake