Ingredients: parmesan, soy sauce, brown rice, parsley, whole-wheat flour, sesame seed, extra virgin olive oil, carrot, egg, sunflower seeds, beetroot, onion

Ingredients: parmesan, soy sauce, brown rice, parsley, ground beef, beef broth, canned kidney beans, cumin, tomato sauce, ginger powder, rosemary, basil, canned black beans, canned whole tomato, carrot, bay leaf, jalapeno, button mushroom, tomato paste, green beans, bell pepper, spinach, thyme, onion, potato, sugar, celery seed, garlic, lime, chili flake, italian seasoning