Ingredients: butter, brown sugar, parsley, cinnamon, onion, chili flake, bone-in ham, flour, extra virgin olive oil, bay leaf, wholegrain mustard, clove, sage, mustard seed, garlic, cider

Ingredients: butter, brown sugar, parsley, cinnamon, onion, chili flake, chicken stock, chicken breast, soy sauce, cumin, pineapple juice, ginger root, garlic powder, ginger powder, banana, allspice, smoked paprika, black beans, caribbean jerk seasoning, onion powder, cilantro, bell pepper, thyme, quinoa, chili powder, chile pepper, garlic, scallion, lime, canola oil, nutmeg, cayenne, pineapple