Ingredients: bulgur, parsley, oregano, canned tomato, chicken breast, smoked paprika, cooking spray, chickpea, bell pepper, chili flake

Ingredients: bulgur, parsley, oregano, canned tomato, tamari, tomato sauce, liquid smoke, basil, bell pepper, onion, garlic, vegetable broth, white rice

Ingredients: bulgur, parsley, oregano, canned tomato, cumin, cracked pepper, brown mustard, sun dried tomato, ginger root, jalapeno, black beans, fennel seed, chili powder, curry leaves, cayenne, asafoetida