Ingredients: red onion, cabbage, extra virgin olive oil, parsley, onion, beef broth, beef roast, red wine vinegar, taco seasoning, jalapeno, oregano, cilantro, garlic

Ingredients: red onion, cabbage, extra virgin olive oil, parsley, onion, whole chicken, chicken stock, butter, coconut oil, red cabbage, brown sugar, ginger root, apple, jamaican curry, carrot, white wine vinegar, long-grain white rice, bay leaf, dijon mustard, allspice, kidney beans, cinnamon, plantain, fennel seed, cilantro, bell pepper, thyme, turmeric, sweet potato, garlic, scallion, lime, vegetable broth, scotch bonnet pepper