Ingredients: greek yogurt, long-grain white rice, parsley, canned chickpea, slivered almonds, cumin, lemon, harissa, zucchini, extra virgin olive oil, carrot, cinnamon, bell pepper, onion, sultanas

Ingredients: greek yogurt, long-grain white rice, parsley, canned chickpea, chicken stock, boneless lamb, cumin, celery, white wine, maple syrup, red curry, paprika, harissa, brown sugar, ginger root, rosemary, raisins, carrot, olive oil, tomato paste, fennel seed, thyme, onion, coconut milk, garlic

Ingredients: greek yogurt, long-grain white rice, parsley, canned chickpea, boneless lamb, pistachio, flour, cumin, lemon, red onion, paprika, garlic powder, cucumber, raisins, apricot, vegetable oil, sumac, curry, olive oil, cinnamon, oregano, cilantro, onion, mint, garlic, chili flake, nutmeg