Ingredients: carrot, dijon mustard, parsley, cinnamon, vegetable broth, slivered almonds, couscous, cumin, red onion, cherry tomato, orange, cucumber, raisins, smoked paprika, olive oil, chickpea, turmeric

Ingredients: carrot, dijon mustard, parsley, cinnamon, vegetable broth, whole chicken, chicken stock, butter, coconut oil, red onion, red cabbage, brown sugar, cabbage, ginger root, apple, jamaican curry, extra virgin olive oil, white wine vinegar, long-grain white rice, bay leaf, allspice, kidney beans, plantain, fennel seed, cilantro, bell pepper, thyme, onion, turmeric, sweet potato, garlic, scallion, lime, scotch bonnet pepper