Ingredients: brown sugar, carrot, white wine vinegar, bay leaf, parsley, sour cream, cabbage, olive oil, rutabaga, beetroot, parsnip, onion, garlic

Ingredients: brown sugar, carrot, white wine vinegar, bay leaf, parsley, whole chicken, chicken stock, butter, coconut oil, red onion, red cabbage, cabbage, ginger root, apple, jamaican curry, extra virgin olive oil, long-grain white rice, dijon mustard, allspice, kidney beans, cinnamon, plantain, fennel seed, cilantro, bell pepper, thyme, onion, turmeric, sweet potato, garlic, scallion, lime, vegetable broth, scotch bonnet pepper