Ingredients: bread crumbs, parsley, coriander powder, vegetable broth, ground beef, spaghetti, seasoned flour, cumin, red onion, canned cherry tomato, spinach, chile pepper, garlic

Ingredients: bread crumbs, parsley, coriander powder, vegetable broth, celery, lemon, balsamic vinegar, sun dried tomato, extra virgin olive oil, rosemary, red wine, carrot, button mushroom, lentils, thyme, onion, potato, sweet potato, garlic, canned chickpea

Ingredients: bread crumbs, parsley, coriander powder, vegetable broth, chicken thighs, flour, milk, cumin, peppercorn, red onion, cherry tomato, paprika, carrot, vegetable oil, egg, allspice, cinnamon, rainbow chard, vinegar, cilantro, coconut cream, spinach, onion, chile pepper, coconut milk, sugar, turmeric, mango, garlic, scallion, scotch bonnet pepper