Ingredients: zucchini, parsley, cinnamon, coriander powder, chili flake, ground beef, slivered almonds, bulgur, cumin, tomato sauce, raisins, olive oil, onion, canned tomato, garlic

Ingredients: zucchini, parsley, cinnamon, coriander powder, chili flake, yogurt, cumin, celery, extra virgin olive oil, fresh mint, bay leaf, butternut squash, bell pepper, thyme, onion, canned tomato, garlic, canned chickpea, vegetable broth, green lentils

Ingredients: zucchini, parsley, cinnamon, coriander powder, chili flake, coconut oil, cumin, lemon, red lentils, paprika, brown rice, ginger root, stock paste, sumac, vanilla, bell pepper, spinach, onion, turmeric, canned tomato, sweet potato, garlic, nutmeg