Ingredients: brown sugar, extra virgin olive oil, bay leaf, parsley, cinnamon, bone-in ham, flour, butter, wholegrain mustard, clove, sage, mustard seed, onion, garlic, chili flake, cider

Ingredients: brown sugar, extra virgin olive oil, bay leaf, parsley, cinnamon, ground beef, parmesan, celery, tomato sauce, balsamic vinegar, basil, red wine, carrot, tomato paste, tomato, oregano, bell pepper, thyme, onion, garlic, chili flake

Ingredients: brown sugar, extra virgin olive oil, bay leaf, parsley, cinnamon, pork chops, bread crumbs, ricotta, bread, celery, lemon, peppercorn, preserved lemon, fenugreek seed, onion flake, paprika, coriander, ginger powder, rosemary, allspice, olive oil, clove, arbol chile pepper, berbere spice, thyme, star anise, green cardamom, asparagus, garlic, nutmeg

Ingredients: brown sugar, extra virgin olive oil, bay leaf, parsley, cinnamon, whole chicken, chicken stock, butter, coconut oil, red onion, red cabbage, cabbage, ginger root, apple, jamaican curry, carrot, white wine vinegar, long-grain white rice, dijon mustard, allspice, kidney beans, plantain, fennel seed, cilantro, bell pepper, thyme, onion, turmeric, sweet potato, garlic, scallion, lime, vegetable broth, scotch bonnet pepper