parsley, flour, tomato paste, hot sauce & okra recipes

2 recipes

Page 1

Vegetarian Gumbo made in One Pan

healingtomato.com

Ingredients: flour, hot sauce, parsley, tomato paste, okra, canned black-eyed peas, cumin, celery, red onion, flax, rosemary, basil, corn, oregano, green beans, bell pepper, summer squash, canned tomato, garlic, sunflower oil, cayenne

Seafood Gumbo Recipe

recipes.net

Ingredients: flour, hot sauce, parsley, tomato paste, okra, shrimp, bacon, crab, celery, paprika, garlic powder, vegetable oil, bay leaf, white pepper, oregano, onion powder, bell pepper, thyme, chili powder, onion, scallion, cayenne, white rice