Ingredients: extra virgin olive oil, carrot, bay leaf, parsley, garlic, lime, canned black-eyed peas, cumin, paprika, oregano, bell pepper, onion, canned tomato, chili flake

Ingredients: extra virgin olive oil, carrot, bay leaf, parsley, garlic, lime, chicken broth, sweet italian sausage, celery, tortilla chips, smoked paprika, black beans, lentils, chili powder, onion, canned tomato

Ingredients: extra virgin olive oil, carrot, bay leaf, parsley, garlic, lime, chicken broth, pine nut, celery, red onion, paprika, zucchini, canned whole tomato, button mushroom, coriander powder, thyme, potato, turmeric, canned chickpea

Ingredients: extra virgin olive oil, carrot, bay leaf, parsley, garlic, lime, chicken stock, chicken breast, greek yogurt, flour, butter, naan, cumin, celery, lemon, peppercorn, ginger root, apple, fresh mint, long-grain white rice, mustard powder, coriander powder, cilantro, onion, green cardamom, turmeric

Ingredients: extra virgin olive oil, carrot, bay leaf, parsley, garlic, lime, whole chicken, chicken stock, butter, coconut oil, red onion, red cabbage, brown sugar, cabbage, ginger root, apple, jamaican curry, white wine vinegar, long-grain white rice, dijon mustard, allspice, kidney beans, cinnamon, plantain, fennel seed, cilantro, bell pepper, thyme, onion, turmeric, sweet potato, scallion, vegetable broth, scotch bonnet pepper