parsley, oregano, flour, tomato paste, bell pepper & okra recipes

2 recipes

Page 1

Vegetarian Gumbo made in One Pan

healingtomato.com

Ingredients: flour, parsley, tomato paste, oregano, bell pepper, okra, canned black-eyed peas, cumin, celery, red onion, hot sauce, flax, rosemary, basil, green beans, summer squash, sweet corn, canned tomato, garlic, sunflower oil, cayenne

Seafood Gumbo Recipe

recipes.net

Ingredients: flour, parsley, tomato paste, oregano, bell pepper, okra, shrimp, bacon, crab, celery, paprika, hot sauce, garlic powder, vegetable oil, bay leaf, white pepper, onion powder, thyme, chili powder, onion, scallion, cayenne, white rice