Ingredients: red onion, cherry tomato, carrot, parsley, rainbow chard, cumin, cracked pepper, red cabbage, extra virgin olive oil, cucumber, red wine vinegar, cilantro, bell pepper, garlic, lime

Ingredients: red onion, cherry tomato, carrot, parsley, rainbow chard, lemon, dill, balsamic vinegar, red cabbage, zucchini, ginger root, vegetable oil, oregano, apple cider vinegar, garlic, scallion

Ingredients: red onion, cherry tomato, carrot, parsley, rainbow chard, chicken thighs, bread crumbs, flour, milk, cumin, peppercorn, paprika, vegetable oil, egg, allspice, cinnamon, coriander powder, vinegar, cilantro, coconut cream, spinach, onion, chile pepper, coconut milk, sugar, turmeric, mango, garlic, scallion, vegetable broth, scotch bonnet pepper