parsley, red onion, tomato, capers & flour recipes

3 recipes

Page 1

Pan fried fish with lentils ( SERVES 4 )

eatwell.co.nz

Ingredients: flour, red onion, parsley, capers, tomato, whitefish, kalamata olives, olive oil, garlic, green lentils

Fresh sardines on toast with sweet pickled red onion

bbc.co.uk

Ingredients: flour, red onion, parsley, capers, tomato, sardines, sourdough bread, butter, red wine vinegar, wholegrain mustard, olive oil, sugar

Fresh sardines on toast with sweet pickled red onion

bbc.co.uk

Ingredients: flour, red onion, parsley, capers, tomato, sardines, sourdough bread, butter, red wine vinegar, wholegrain mustard, olive oil, sugar