Ingredients: shallot, parsley, capers, oregano, tarragon, canned anchovy, lamb chops, soy sauce, extra virgin olive oil, red wine vinegar, fresh mint, red wine, dijon mustard, olive oil, thyme, onion, garlic scapes, chili flake

Ingredients: shallot, parsley, capers, oregano, tarragon, chicken stock, trout, parmesan, butter, coconut oil, lemon, spaghetti squash, garlic powder, rosemary, basil, red wine, button mushroom, tomato, leek, bell pepper, thyme, garlic, scallion