Ingredients: shallot, red wine, parsley, bell pepper, garlic, scallion, chicken stock, trout, parmesan, butter, coconut oil, lemon, spaghetti squash, garlic powder, rosemary, basil, button mushroom, capers, tomato, leek, oregano, thyme, tarragon

Ingredients: shallot, red wine, parsley, bell pepper, garlic, scallion, worcestershire, veal steak, beef steak, veal stock, heavy cream, butter, celery, peppercorn, carrot, bay leaf, dijon mustard, olive oil, button mushroom, tomato paste, thyme, onion, cognac