Ingredients: tomato sauce, parsley, sugar, vegetable broth, cayenne, cumin, cabbage, extra virgin olive oil, raisins, cooking spray, cinnamon, cilantro, quinoa, onion, turmeric, garlic, canned chickpea

Ingredients: tomato sauce, parsley, sugar, vegetable broth, cayenne, prawns, fish heads, crab, gruyere, rustic italian bread, cream, lemon, herbes de provence, shallot, sun dried tomato, fennel, extra virgin olive oil, white wine vinegar, vegetable oil, egg, olive oil, tomato paste, onion, canned tomato, garlic