Ingredients: red onion, extra virgin olive oil, parsley, sweet potato, scallion, yogurt, butter, phyllo, cumin, lemon, coriander, fresh mint, egg, cinnamon, watercress, chile pepper

Ingredients: red onion, extra virgin olive oil, parsley, sweet potato, scallion, beef steak, lemon, cherry tomato, hot sauce, romaine, garlic powder, cucumber, basil, honey, apple cider vinegar, cilantro, avocado, chili powder, sweet corn, hearts of palm, garlic, avocado oil mayonnaise, cayenne

Ingredients: red onion, extra virgin olive oil, parsley, sweet potato, scallion, whole chicken, chicken stock, butter, coconut oil, red cabbage, brown sugar, cabbage, ginger root, apple, jamaican curry, carrot, white wine vinegar, long-grain white rice, bay leaf, dijon mustard, allspice, kidney beans, cinnamon, plantain, fennel seed, cilantro, bell pepper, thyme, onion, turmeric, garlic, lime, vegetable broth, scotch bonnet pepper