Ingredients: raisins, parsley, tomato, potato, sugar, chicken stock, ground lamb, pine nut, long-grain white rice, olive oil, cinnamon, bell pepper, thyme, onion, garlic

Ingredients: raisins, parsley, tomato, potato, sugar, canned mackerel, peanut, sweet pepper, lettuce, carrot, string beans, mayonnaise, vinegar, onion, sweet corn, scotch bonnet pepper

Ingredients: raisins, parsley, tomato, potato, sugar, flour tortillas, monterey jack, milk, yogurt, cumin, red onion, balsamic vinegar, ginger root, chutney, vegetable oil, bay leaf, egg, curry, jalapeno, apple cider vinegar, lentils, cilantro, spinach, onion, garlic, scallion, lime, vegetable broth, cayenne