Ingredients: parsley, cilantro, bell pepper, sweet potato, vegetable broth, flour, cumin, vegetable oil, chickpea flour, smoked paprika, vegetable suet, onion, turmeric, canned tomato

Ingredients: parsley, cilantro, bell pepper, sweet potato, vegetable broth, cumin, red onion, hot sauce, corn cob, tomato, green beans, himalayan salt, summer squash, red quinoa, garlic, lime

Ingredients: parsley, cilantro, bell pepper, sweet potato, vegetable broth, whole chicken, chicken stock, butter, coconut oil, red onion, red cabbage, brown sugar, cabbage, ginger root, apple, jamaican curry, extra virgin olive oil, carrot, white wine vinegar, long-grain white rice, bay leaf, dijon mustard, allspice, kidney beans, cinnamon, plantain, fennel seed, thyme, onion, turmeric, garlic, scallion, lime, scotch bonnet pepper