Ingredients: parsley, cinnamon, bell pepper, sweet potato, vegetable broth, slivered almonds, couscous, cumin, lemon, zucchini, dried apricot, olive oil, coriander powder, onion, garlic, canned chickpea

Ingredients: parsley, cinnamon, bell pepper, sweet potato, vegetable broth, cumin, preserved lemon, red lentils, ginger root, bay leaf, olive oil, date, tomato, coriander powder, star anise, onion, garlic, cayenne

Ingredients: parsley, cinnamon, bell pepper, sweet potato, vegetable broth, cashew, cumin, celery, ginger root, carrot, fire-roasted tomato, allspice, smoked paprika, curry, olive oil, chickpea, vinegar, chili powder, onion, sugar, garlic

Ingredients: parsley, cinnamon, bell pepper, sweet potato, vegetable broth, whole chicken, chicken stock, butter, coconut oil, red onion, red cabbage, brown sugar, cabbage, ginger root, apple, jamaican curry, extra virgin olive oil, carrot, white wine vinegar, long-grain white rice, bay leaf, dijon mustard, allspice, kidney beans, plantain, fennel seed, cilantro, thyme, onion, turmeric, garlic, scallion, lime, scotch bonnet pepper