Ingredients: pecan, pumpkin pie spice, apple, quinoa, yogurt, maple syrup, flaxseed oil, romaine, butternut squash, beetroot, pumpkin, apple cider vinegar, craisins

Ingredients: pecan, pumpkin pie spice, apple, quinoa, yogurt, butter, whole-wheat flour, maple syrup, brown sugar, baking powder, oat flour, raisins, rolled oats, egg, cinnamon, baking soda