Ingredients: cumin, canned black beans, button mushroom, bell pepper, potato, ground beef, beef broth, parmesan, soy sauce, canned kidney beans, tomato sauce, brown rice, ginger powder, rosemary, basil, canned whole tomato, carrot, bay leaf, parsley, jalapeno, tomato paste, green beans, spinach, thyme, onion, sugar, celery seed, garlic, lime, chili flake, italian seasoning