Ingredients: red onion, zucchini, cooking spray, asparagus, prawns, basil, tomato paste, oregano, risotto rice, canned tomato, garlic, vegetable broth

Ingredients: red onion, zucchini, cooking spray, asparagus, queso fresco, portobello mushroom, chive, basil, honey, dijon mustard, parsley, olive oil, bell pepper, summer squash, sherry vinegar