Ingredients: red onion, brown sugar, carrot, dijon mustard, cilantro, lime, boneless skinless chicken thighs, dark soy sauce, red cabbage, fresh mint, smoked paprika, sunflower seeds, radish, onion seed, apple cider vinegar, pumpkin seeds, scallion

Ingredients: red onion, brown sugar, carrot, dijon mustard, cilantro, lime, whole chicken, chicken stock, butter, coconut oil, red cabbage, cabbage, ginger root, apple, jamaican curry, extra virgin olive oil, white wine vinegar, long-grain white rice, bay leaf, allspice, parsley, kidney beans, cinnamon, plantain, fennel seed, bell pepper, thyme, onion, turmeric, sweet potato, garlic, scallion, vegetable broth, scotch bonnet pepper