Ingredients: red onion, brown sugar, ginger root, parsley, cilantro, whole chicken, soy sauce, white wine vinegar, rum, olive oil, cinnamon, coriander powder, thyme, chile pepper, garlic, lime, nutmeg

Ingredients: red onion, brown sugar, ginger root, parsley, cilantro, chicken stock, chicken breast, almond, couscous, soy sauce, rice wine vinegar, honey, chili sauce, jalapeno, olive oil, tomato, spinach, onion, garlic, lime, pineapple

Ingredients: red onion, brown sugar, ginger root, parsley, cilantro, salmon, soy sauce, lemon, maple syrup, mixed greens, zucchini, sweet chilli sauce, sesame oil, broccoli, dijon mustard, olive oil, bell pepper, asparagus, potato, mango, garlic, lime, white rice

Ingredients: red onion, brown sugar, ginger root, parsley, cilantro, boneless lamb, goat cheese, creme fraiche, cheddar, new mexican chile powder, corn tortillas, cherry jam, honey, ancho chile powder, allspice, cherry, clove, cinnamon, orange juice, arbol chile pepper, dark cocoa, ancho chile peppers, garlic, canola oil

Ingredients: red onion, brown sugar, ginger root, parsley, cilantro, whole chicken, chicken stock, butter, coconut oil, red cabbage, cabbage, apple, jamaican curry, extra virgin olive oil, carrot, white wine vinegar, long-grain white rice, bay leaf, dijon mustard, allspice, kidney beans, cinnamon, plantain, fennel seed, bell pepper, thyme, onion, turmeric, sweet potato, garlic, scallion, lime, vegetable broth, scotch bonnet pepper