Ingredients: red onion, cherry tomato, carrot, egg, cilantro, bread crumbs, lemon, brown rice, extra virgin olive oil, cucumber, parsley, chickpea, coriander powder, bell pepper, scallion

Ingredients: red onion, cherry tomato, carrot, egg, cilantro, chicken thighs, bread crumbs, flour, milk, cumin, peppercorn, paprika, vegetable oil, allspice, parsley, cinnamon, rainbow chard, coriander powder, vinegar, coconut cream, spinach, onion, chile pepper, coconut milk, sugar, turmeric, mango, garlic, scallion, vegetable broth, scotch bonnet pepper