Ingredients: red onion, allspice, cinnamon, cilantro, vegetable broth, chicken stock, couscous, cumin, paprika, kale, tahini, raisins, carrot, sumac, olive oil, chickpea, mint, turmeric, garlic, cayenne

Ingredients: red onion, allspice, cinnamon, cilantro, vegetable broth, cumin, tamari, onion flake, paprika, zucchini, garlic powder, carrot, bay leaf, onion powder, thyme, summer squash, potato, canned tomato, sweet potato, garlic, canned chickpea, cayenne, baking soda

Ingredients: red onion, allspice, cinnamon, cilantro, vegetable broth, chicken thighs, bread crumbs, flour, milk, cumin, peppercorn, cherry tomato, paprika, carrot, vegetable oil, egg, parsley, rainbow chard, coriander powder, vinegar, coconut cream, spinach, onion, chile pepper, coconut milk, sugar, turmeric, mango, garlic, scallion, scotch bonnet pepper

Ingredients: red onion, allspice, cinnamon, cilantro, vegetable broth, whole chicken, chicken stock, butter, coconut oil, red cabbage, brown sugar, cabbage, ginger root, apple, jamaican curry, extra virgin olive oil, carrot, white wine vinegar, long-grain white rice, bay leaf, dijon mustard, parsley, kidney beans, plantain, fennel seed, bell pepper, thyme, onion, turmeric, sweet potato, garlic, scallion, lime, scotch bonnet pepper