Ingredients: coconut oil, red onion, dijon mustard, parsley, lemon, paprika, coconut milk, chestnut mushroom, garlic

Ingredients: coconut oil, red onion, dijon mustard, parsley, maple syrup, cranberry, olive oil, millet, apple cider vinegar, spinach, garlic, vegetable broth, delicata squash

Ingredients: coconut oil, red onion, dijon mustard, parsley, walnut, sauerkraut, cumin, maple syrup, soy yogurt, broccoli, butternut squash, chickpea, millet, apple cider vinegar, himalayan salt, baby greens, avocado, grapefruit, turmeric, garlic, lime, pomegranate

Ingredients: coconut oil, red onion, dijon mustard, parsley, whole chicken, chicken stock, butter, red cabbage, brown sugar, cabbage, ginger root, apple, jamaican curry, extra virgin olive oil, carrot, white wine vinegar, long-grain white rice, bay leaf, allspice, kidney beans, cinnamon, plantain, fennel seed, cilantro, bell pepper, thyme, onion, turmeric, sweet potato, garlic, scallion, lime, vegetable broth, scotch bonnet pepper