red onion, fresh mint, lemon, arugula & bell pepper recipes

5 recipes

Page 1

Tuna, freekeh and broad bean salad ( SERVES 4 )

eatwell.co.nz

Ingredients: lemon, red onion, fresh mint, arugula, bell pepper, canned tuna, slivered almonds, freekeh, fava beans, olive oil, sugar

Griddled eggplant with chickpeas and leaf salad

healthyfood.com

Ingredients: lemon, red onion, fresh mint, arugula, bell pepper, eggplant, tahini, olive oil, cooking spray, baby greens, watercress, garlic, canned chickpea

Herbed chickpea and roast vege salad

healthyfood.com

Ingredients: lemon, red onion, fresh mint, arugula, bell pepper, feta, cracked pepper, balsamic vinegar, basil, parsley, olive oil, tomato, pumpkin, canned chickpea

Broccoli and courgette frittata with roasted capsicum relish

healthyfood.com

Ingredients: lemon, red onion, fresh mint, arugula, bell pepper, almond, ricotta, white balsamic vinegar, zucchini, chive, broccoli, basil, egg, quinoa

Salmon with Quinoa Salad and Arugula Chimichurri

mission-food.com

Ingredients: lemon, red onion, fresh mint, arugula, bell pepper, salmon, cumin, red wine vinegar, white wine vinegar, olive oil, tomato, cilantro, quinoa, sweet corn, garlic, seasoned salt, lime, chili flake