Ingredients: red onion, ginger root, carrot, thyme, sweet potato, garlic, parsley, chili flake

Ingredients: red onion, ginger root, carrot, thyme, sweet potato, garlic, cinnamon, coconut milk, vegetable broth

Ingredients: red onion, ginger root, carrot, thyme, sweet potato, garlic, whole chicken, chicken stock, butter, coconut oil, red cabbage, brown sugar, cabbage, apple, jamaican curry, extra virgin olive oil, white wine vinegar, long-grain white rice, bay leaf, dijon mustard, allspice, parsley, kidney beans, cinnamon, plantain, fennel seed, cilantro, bell pepper, onion, turmeric, scallion, lime, vegetable broth, scotch bonnet pepper