Red Onion And Garlic And Cooking Spray And Canned Tomato Recipes

Ingredients: red onion, cooking spray, canned tomato, garlic, prawns, zucchini, basil, tomato paste, oregano, asparagus, risotto rice, vegetable broth

Harissa beef stew with potatoes and cauliflower

healthyfood.com

Ingredients: red onion, cooking spray, canned tomato, garlic, beef steak, beef stock, cauliflower, harissa, parsley, button mushroom, cornstarch, potato

Slimming World’s Mexican chilli chicken cups

goodtoknow.co.uk

Ingredients: red onion, cooking spray, canned tomato, garlic, chicken breast, cumin, iceberg, paprika, parsley, tomato paste, bell pepper, chile pepper, lime

Lentil Bolognese with sweet potato 'spaghetti'

weightwatchers.com

Ingredients: red onion, cooking spray, canned tomato, garlic, celery, coriander, bouillon cube, carrot, parsley, olive oil, cinnamon, lentils, sweet potato

Tomato Zucchini Noodles with Shrimp, Roasted Artichokes and Cannellini Beans

inspiralized.com

Ingredients: red onion, cooking spray, canned tomato, garlic, shrimp, zucchini, garlic powder, cannellini beans, basil, olive oil, oregano, chili flake, canned artichoke

Deconstructed Zucchini Manicotti

acozykitchen.com

Ingredients: red onion, cooking spray, canned tomato, garlic, parmesan, ricotta, mozzarella, zoodles, basil, egg, olive oil, baby greens, chili flake

Chicken Tikka Pizza

thegingeredwhisk.com

Ingredients: red onion, cooking spray, canned tomato, garlic, chicken breast, heavy cream, greek yogurt, mozzarella, pita, ginger root, olive oil, cilantro, garam masala, chili powder

Lamb and apricot stuffed squash

healthyfood.com

Ingredients: red onion, cooking spray, canned tomato, garlic, ground lamb, couscous, cumin, tomato sauce, dried apricot, vegetable oil, butternut squash, coriander powder, thyme, vegetable broth

Lamb, date and kumara tagine

healthyfood.com

Ingredients: red onion, cooking spray, canned tomato, garlic, lamb shoulder, couscous, paprika, zucchini, ginger root, cinnamon, date, cilantro, turmeric, sweet potato

Chicken Tikka Pizzas

crecipe.com

Ingredients: red onion, cooking spray, canned tomato, garlic, chicken breast, heavy cream, mozzarella, yogurt, pita, ginger root, olive oil, vinaigrette dressing, cilantro, garam masala, chili powder

Mushroom 'pizzas'

weightwatchers.com

Ingredients: red onion, cooking spray, canned tomato, garlic, mozzarella, balsamic vinegar, sun dried tomato, green olives, basil, bay leaf, smoked paprika, button mushroom, tomato, oregano, potato

Grilled Pork Tenderloin with Ginger Dipping Sauce

reddiwip.com

Ingredients: red onion, cooking spray, canned tomato, garlic, pork fillet, soy sauce, seasoned rice vinegar, ginger root, toasted sesame oil, vegetable oil, jalapeno, sugar, scallion, lime, chili flake