Ingredients: red onion, cooking spray, cinnamon, thyme, garlic, ground beef, bread crumbs, monterey jack, flour, short-cut pasta, milk, butter, cheddar, basil, tomato paste, oregano, canned tomato

Ingredients: red onion, cooking spray, cinnamon, thyme, garlic, chicken breast, soy sauce, brown sugar, ginger powder, vegetable oil, bay leaf, allspice, orange juice, vinegar, bell pepper, scallion, lime, nutmeg, scotch bonnet pepper, pineapple