red onion, garlic, spinach, zucchini & cooking spray recipes

2 recipes

Page 1

Creamy peanut vege curry

healthyfood.com

Ingredients: red onion, zucchini, cooking spray, spinach, garlic, peanut butter, sweet chilli sauce, brown rice, carrot, curry, cilantro, tofu, chile pepper, coconut milk

Chunky Tomato Cajun Soup | Slimming & Weight Watchers Friendly

pinchofnom.com

Ingredients: red onion, zucchini, cooking spray, spinach, garlic, worcestershire, bacon, sausage, tomato sauce, bouillon cube, carrot, white wine vinegar, bay leaf, kidney beans, tomato paste, chickpea, cajun seasoning, canned tomato, scallion