red onion
garlic
zucchini
cooking spray
bell pepper
olive oil
lemon
basil
carrot
balsamic vinegar
cherry tomato
parmesan
tomato
oregano
chicken breast
egg
tomato paste
cilantro
sweet potato
chili flake
extra virgin olive oil
parsley
ground turkey
bread crumbs
mozzarella
cumin
rosemary
summer squash
canned tomato
tomato sauce
paprika
eggplant
red wine vinegar
button mushroom
thyme
chile pepper
italian seasoning
ground beef
beef steak
greek yogurt
short-cut pasta
yogurt
feta
sesame seed
brown rice
ginger root
garlic powder
fresh mint
bouillon cube
white wine vinegar
dijon mustard
cinnamon
arugula
onion powder
avocado
chili powder
potato
sugar
canned chickpea
chicken broth
chicken stock
worcestershire
couscous
flour
fresh mozzarella
red onion, garlic, zucchini & cooking spray recipes
51 recipes
Page 2
Capsicum and basil pasta salad
healthyfood.com
Ingredients: red onion, zucchini, cooking spray, garlic, pine nut, short-cut pasta, brown sugar, red wine vinegar, basil, olive oil, capers, baby greens, bell pepper
Tomato Zucchini Noodles with Shrimp, Roasted Artichokes and Cannellini Beans
inspiralized.com
Ingredients: red onion, zucchini, cooking spray, garlic, shrimp, garlic powder, cannellini beans, basil, olive oil, oregano, canned tomato, chili flake, canned artichoke
Naked Turkey Bruschetta Burgers
skinnytaste.com
Ingredients: red onion, zucchini, cooking spray, garlic, ground turkey, bread crumbs, mozzarella, cracked pepper, balsamic vinegar, extra virgin olive oil, basil, tomato, arugula
NAKED TURKEY BRUSCHETTA BURGERS
cookingtv-channel.com
Ingredients: red onion, zucchini, cooking spray, garlic, ground turkey, bread crumbs, mozzarella, cracked pepper, balsamic vinegar, extra virgin olive oil, basil, tomato, arugula
Steak & Vegetables with Chimichurri Sauce
eatingwell.com
Ingredients: red onion, zucchini, cooking spray, garlic, beef steak, cherry tomato, white wine vinegar, parsley, olive oil, chimichurri sauce, cilantro, chili powder, chili flake
The Best Shish Kebabs
foodnetwork.com
Ingredients: red onion, zucchini, cooking spray, garlic, beef steak, red wine vinegar, dijon mustard, olive oil, bell pepper, sugar, scallion, chili flake, italian seasoning
Roasted Vegetable & Provolone Quesadillas
mealplanningmommies.com
Ingredients: red onion, zucchini, cooking spray, garlic, flour tortillas, provolone, eggplant, extra virgin olive oil, mayonnaise, jalapeno, bell pepper, avocado, summer squash
Grilled Vegetable Pizzas with Anchovies
myrecipes.com
Ingredients: red onion, zucchini, cooking spray, garlic, canned anchovy, parmesan, fresh mozzarella, pizza crust, lemon, cherry tomato, basil, cornmeal, olive oil
Mexican beef and capsicum with rainbow rice
healthyfood.com
Ingredients: red onion, zucchini, cooking spray, garlic, beef steak, yogurt, mexican seasoning, brown rice, carrot, tomato, cilantro, bell pepper, sweet corn
Creamy peanut vege curry
healthyfood.com
Ingredients: red onion, zucchini, cooking spray, garlic, peanut butter, sweet chilli sauce, brown rice, carrot, curry, cilantro, spinach, tofu, chile pepper, coconut milk
Spicy Chicken Kabobs with Vegetable Rice
eatingwell.com
Ingredients: red onion, zucchini, cooking spray, garlic, chicken broth, chicken breast, sweet pepper, lemon, cherry tomato, brown rice, kale, olive oil, cajun seasoning, thyme
BBQ Vegetables with grilled feta ( SERVES 6 )
eatwell.co.nz
Ingredients: red onion, zucchini, cooking spray, garlic, feta, lemon, cherry tomato, sesame seed, eggplant, wholegrain mustard, olive oil, arugula, bell pepper, sweet potato
Spicy vegetarian chickpea and vegie bowl
weightwatchers.com
Ingredients: red onion, zucchini, cooking spray, garlic, celery, sesame seed, mixed greens, ginger root, carrot, all-purpose seasoning, tomato paste, green beans, avocado, canned chickpea
Naked Greek Feta-Zucchini Turkey Burgers
skinnytaste.com
Ingredients: red onion, zucchini, cooking spray, garlic, ground turkey, bread crumbs, feta, cherry tomato, kalamata olives, roasted red peppers, cucumber, red wine vinegar, olive oil, oregano
Lamb, date and kumara tagine
healthyfood.com
Ingredients: red onion, zucchini, cooking spray, garlic, lamb shoulder, couscous, paprika, ginger root, cinnamon, date, cilantro, turmeric, canned tomato, sweet potato
Baked Ziti With Summer Veggies
beachbodyondemand.com
Ingredients: red onion, zucchini, cooking spray, garlic, parmesan, ricotta, mozzarella, ziti, basil, olive oil, tomato, himalayan salt, summer squash, chili flake
Slimming World’s minted lamb couscous salad
goodtoknow.co.uk
Ingredients: red onion, zucchini, cooking spray, garlic, boneless lamb, couscous, cumin, lemon, tomato sauce, balsamic vinegar, fresh mint, tomato paste, cinnamon, bell pepper
Sheetpan Italian Chicken and Veggie Dinner
skinnytaste.com
Ingredients: red onion, zucchini, cooking spray, garlic, boneless skinless chicken thighs, red wine vinegar, basil, carrot, parsley, olive oil, oregano, onion powder, bell pepper, thyme, sugar
Syn Free Mini Cottage Pies
slimmingeats.com
Ingredients: red onion, zucchini, cooking spray, garlic, ground beef, chicken stock, beef stock, celery, balsamic vinegar, carrot, egg, tomato paste, onion, potato, mixed herbs
Turkey Spaghetti Bolognaise Cups
healthymummy.com
Ingredients: red onion, zucchini, cooking spray, garlic, ground turkey, spaghetti, whole-wheat flour, cheddar, tomato sauce, paprika, carrot, egg, parsley, olive oil, italian seasoning