Ingredients: red onion, brown sugar, parsley, cilantro, onion, lime, pork shoulder, butter, pineapple juice, garlic powder, vegetable oil, allspice, smoked paprika, cinnamon, brown jasmine rice, thyme, coconut milk, nutmeg, cayenne, pineapple

Ingredients: red onion, brown sugar, parsley, cilantro, onion, lime, chicken stock, chicken breast, almond, couscous, soy sauce, ginger root, rice wine vinegar, honey, chili sauce, jalapeno, olive oil, tomato, spinach, garlic, pineapple

Ingredients: red onion, brown sugar, parsley, cilantro, onion, lime, whole chicken, chicken stock, butter, coconut oil, red cabbage, cabbage, ginger root, apple, jamaican curry, extra virgin olive oil, carrot, white wine vinegar, long-grain white rice, bay leaf, dijon mustard, allspice, kidney beans, cinnamon, plantain, fennel seed, bell pepper, thyme, turmeric, sweet potato, garlic, scallion, vegetable broth, scotch bonnet pepper