Ingredients: red onion, apple, dijon mustard, thyme, scallion, almond, chevre, celery, maple syrup, orange, raisins, olive oil, orange juice, arugula, quinoa, garlic

Ingredients: red onion, apple, dijon mustard, thyme, scallion, whole chicken, chicken stock, butter, coconut oil, red cabbage, brown sugar, cabbage, ginger root, jamaican curry, extra virgin olive oil, carrot, white wine vinegar, long-grain white rice, bay leaf, allspice, parsley, kidney beans, cinnamon, plantain, fennel seed, cilantro, bell pepper, onion, turmeric, sweet potato, garlic, lime, vegetable broth, scotch bonnet pepper