Ingredients: ketchup, red onion, quick-cooking oats, tomato, chili powder, bread, cumin, romaine, extra virgin olive oil, garlic powder, canned black beans, carrot, egg, cilantro, bell pepper, scallion, cayenne

Ingredients: ketchup, red onion, quick-cooking oats, tomato, chili powder, greek yogurt, bread, cumin, bbq sauce, paprika, zucchini, romaine, garlic powder, carrot, vegetable oil, cooking spray, black beans, onion powder, cilantro, avocado, onion, applesauce, lime, italian seasoning