Ingredients: peanut butter, coconut oil, chia, rolled oats, coconut milk, cashew milk, almond extract, walnut, slivered almonds, almond milk, strawberry, lemon, maple syrup, coconut sugar, coconut yogurt, dried cherry, ginger root, apple, flax, honey, banana, rice milk, cacao nibs, vanilla, coconut flake, sunflower seeds, cinnamon, hemp hearts, pear, poppy seed, dried mango, hemp milk, strawberry jam, cocoa, pumpkin seeds, raspberry jam, nutmeg, dark chocolate chips, craisins