Ingredients: ginger root, rolled oats, cinnamon, pumpkin seeds, raspberry jam, cashew milk, almond extract, peanut butter, walnut, slivered almonds, almond milk, coconut oil, strawberry, lemon, maple syrup, coconut sugar, coconut yogurt, dried cherry, apple, flax, chia, honey, banana, rice milk, cacao nibs, vanilla, coconut flake, sunflower seeds, hemp hearts, pear, poppy seed, dried mango, hemp milk, strawberry jam, cocoa, coconut milk, nutmeg, dark chocolate chips, craisins