Ingredients: almond milk, coconut oil, coconut sugar, banana, rolled oats, hemp hearts, cashew milk, almond extract, peanut butter, walnut, slivered almonds, flaxseed meal, strawberry, lemon, maple syrup, coconut yogurt, dried cherry, ginger root, apple, chia, honey, rice milk, cacao nibs, vanilla, coconut flake, sunflower seeds, cinnamon, pear, poppy seed, dried mango, hemp milk, strawberry jam, cocoa, pumpkin seeds, raspberry jam, coconut milk, nutmeg, dark chocolate chips, craisins