Ingredients: cumin, flax, rolled oats, parsley, olive oil, oregano, spinach, onion, garlic, mustard, green lentils

Ingredients: cumin, flax, rolled oats, parsley, celery, canned cannellini beans, paprika, canned black beans, egg, olive oil, bell pepper, quinoa, chili powder, onion, garlic, canned chickpea, chili flake, italian seasoning