Ingredients: coconut oil, rolled oats, coconut flake, sunflower seeds, dark chocolate chips, cashew milk, almond extract, peanut butter, walnut, slivered almonds, almond milk, strawberry, lemon, maple syrup, coconut sugar, coconut yogurt, dried cherry, ginger root, apple, flax, chia, honey, banana, rice milk, cacao nibs, vanilla, cinnamon, hemp hearts, pear, poppy seed, dried mango, hemp milk, strawberry jam, cocoa, pumpkin seeds, raspberry jam, coconut milk, nutmeg, craisins