Ingredients: coconut oil, coconut sugar, ginger powder, rolled oats, cinnamon, buckwheat flour, pecan, almond milk, almond flour, maple syrup, tapioca starch, baking powder, apple, flax, dried apricot, raisins, allspice, clove, date, fennel seed, star anise, prunes, nutmeg, craisins, baking soda