Ingredients: pecan, almond milk, dried apricot, rolled oats, date, almond flour, coconut oil, maple syrup, coconut sugar, tapioca starch, baking powder, apple, flax, ginger powder, raisins, allspice, clove, cinnamon, fennel seed, star anise, prunes, buckwheat flour, nutmeg, craisins, baking soda