Ingredients: allspice, bell pepper, thyme, garlic, scallion, vegetable broth, cumin, ginger root, carrot, cooking spray, coconut milk, nutmeg, scotch bonnet pepper

Ingredients: allspice, bell pepper, thyme, garlic, scallion, vegetable broth, whole chicken, chicken stock, butter, coconut oil, red onion, red cabbage, brown sugar, cabbage, ginger root, apple, jamaican curry, extra virgin olive oil, carrot, white wine vinegar, long-grain white rice, bay leaf, dijon mustard, parsley, kidney beans, cinnamon, plantain, fennel seed, cilantro, onion, turmeric, sweet potato, lime, scotch bonnet pepper