Ingredients: butter, extra virgin olive oil, sweet potato, garlic, scallion, lime, fromage blanc, milk, cumin, cracked pepper, hot sauce, kale, coriander, rolled oats, egg, cilantro, pumpkin seeds

Ingredients: butter, extra virgin olive oil, sweet potato, garlic, scallion, lime, whole chicken, chicken stock, coconut oil, red onion, red cabbage, brown sugar, cabbage, ginger root, apple, jamaican curry, carrot, white wine vinegar, long-grain white rice, bay leaf, dijon mustard, allspice, parsley, kidney beans, cinnamon, plantain, fennel seed, cilantro, bell pepper, thyme, onion, turmeric, vegetable broth, scotch bonnet pepper